Summer is a time for sunshine, outdoor activities, and fun. To make the most of the season while keeping your health in check, follow these essential tips: Stay Hydrated Why Hydration is Important Hot weather makes you sweat more, so you need to drink more water to stay healthy. Tips: Drink 8-10 glasses of water […]
Read MoreYou may have heard of Ozempic, Wegovy, Mounjaro. These semaglutides have been widely used to manage type 2 diabetes, aiding in blood sugar control and appetite suppression. While they offer some benefits, it’s important to be aware of the potential risks associated with their use: Hypoglycemia One of the risks associated with semaglutides (Ozempic, Wegovy, […]
Read MoreAcupuncture is an Eastern Medicine practice that involves inserting thin needles into specific meridians, or energy points on the body. Studies consistantly indicate the efficacy of acupuncture for weight loss. Here are some key points to consider: Appetite and Cravings: Proponents of acupuncture for weight loss claim that it can help reduce appetite and cravings […]
Read MoreSetting the right goal for a weight loss program is indeed important for long-term success. Let’s break down some key points: 1. Starting Goal: People typically engage in weight loss programs to shed excess pounds for health, aesthetic, or other personal reasons. Let’s determine where you want to be. Is it a certain size, weight, […]
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I felt like losing significant weight was just not an obtainable goal. I am excited and optimistic about being able to maintain my weight loss long term. This program really works! Thank you to Dr. Vaziri and his wonderful caring, staff. I’m so grateful to have found you!
I feel healthier, my clothes fit better, and the most important thing is that all of my blood tests are back to the normal range….as if I was 21 years old! I was able to work my projects with energy and without feeling hungry and tired. Thank you Dr. Vaziri and your amazing coaching team. I’m so happy with the protocol!
Being an overweight young adult was disastrous for my physical and emotional health. After losing weight, I gained confidence in myself, a new view on healthy eating, and the power of knowing that anything is possible when you simply apply yourself. The diet changed my life for the better and I am forever in gratitude to Dr. Vaziri and his wonderful staff.
I felt like my body was getting old. I had never really been on a formal diet. It was so much more simple than I thought. I never felt hungry or low energy. I’ve kept the weight off since 2013! I go in a couple of times a year for a metabolic reset so my weight doesn't get out of control. Dr. Vaziri, thank you for saving my life!
