Diet Protocol
It is important to start a weight loss program with the right goal in mind, weight maintenance.
Our comprehensive weight loss protocol is designed to support lasting results by improving your metabolism and daily habits through personalized nutrition, red light therapy, and GLP-1 medications.
PHASE 1
Transformation
Changing your habits and improving your metabolism.
PHASE 2
Transition
Stabilizing your metabolism, adjusting your caloric intake and reintroducing you to a balanced diet.
PHASE 3
Active Maintenance
You lost the weight, now you need to maintain.
PHASE 1
Transformation
This phase involves 2 main principles: changing your habits and improving your metabolism. We reverse your body’s fat storage metabolism to a fat burning metabolism. You are in a healthy, low-fat, nutritional ketosis until reaching your healthy weight goal.
PHASE 2
Transition
This process involves 3 main principles: stabilizing your metabolism, adjusting your caloric intake and reintroducing you to a balanced diet. We continue to help you build healthy habits. Properly transitioning out of the fat burning phase is very important for long-term maintenance. These steps ensure that you permanently maintain the health benefits, physiological improvements and the weight loss goals you achieved while on the weight loss protocol.
PHASE 3
Active Maintenance
You lost the weight, now you need to maintain. Our exclusive Metabolic Reset program ensures that you keep the weight off long-term. We will give you the tools to solidify your new healthy habits into a lasting lifestyle change.
WEIGHT LOSS PLANS
The Power of 3
Each of our treatments is clinically effective on its own (including our medically guided weight loss protocol, red light therapy and GLP-1 medications).
When strategically combined, they work synergistically to accelerate fat loss, enhance metabolism, and deliver faster, more sustainable results. During your consultation, we’ll evaluate your unique health profile and goals to recommend the most effective plan for you.

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Complete the form or contact us at 818-704-1188