18 lbs in 5 weeks

I always thought that I made healthy eating choices, until I learned about Ideal Protein. The protocol makes so much sense!  It’s simple to follow and very effective in eliminating body fat. I started the diet in February 2012, lost 18 lbs, and have maintained my weight and body fat percentage ever since. I sleep better and I have so much more energy. The lifestyle program is perfect because it helps maintain my wellbeing. This is the best thing I could have done for myself and for my family!

Combined 135 lbs lost

Missing: One Whole Person… and loving the results. The Dr V Diet is changing our lives! To date we have a combined weight loss of 135 pounds; the equivalent of a whole person. Sandi was the first to test the waters and lost 65 pounds in 7 months before Dave decided it might be easier than he thought. In 5 months he's lost over 60 pounds and is close to his goal. Sandi has been able to discontinue two medications and Dave has discontinued his only medication. Shopping for clothes has gone from depressing to making us feel great about ourselves and our energy level has increased ten-fold. We're happy to have the Ideal Protein protocol for a healthier, more energetic lifestyle.

29 lbs in 5 months

I want to thank Dr. Vaziri and his wonderful staff for the Ideal Protein program.  My body has been transformed! After trying at least 10 diet programs and concepts, I was finally successful at getting my weight down to what I weighed in my 20’s!  My body fat percentage is 20% and my lean muscle mass is 30%.  The change has been so dramatic that people I barely know stop me and say “You look amazing, what did you do?”  I always tell them about Dr. V and Ideal Protein. I have inspired many women to start the Ideal Protein Program. Thank you very much

95 lbs in 1 year

I lost 95 pounds and went from a size 4X to 14. I even went down TWO shoe sizes. I am excited that I can go up and down my stairs faster and not be out of breath. I finally wore a dress for the first time in 16 years! I am often told that I look like a completely different person and look younger. My experience with the Ideal Protein diet has completely changed my life.

40 lbs in 5 months

I did not realize how bad I felt until I started to feel great. My back and joints had constant pain until I started the Ideal Protein program. I reduced my body fat by over 8% and shrunk by 41 inches! I never felt hungry or tired. I thought I ate healthy but the weight kept adding on. Dr. Vaziri and his staff are so professional and wonderful that they turned me from a skeptic to a believer!  It’s amazing that I don’t even crave the foods that I used to eat. I feel healthy and energized. Thank you for changing my life!

40 lbs in 4 months

I feel healthier, my clothes fit better, and the most important thing is that my BLOOD PRESSURE is now back to normal. All of my blood tests are back to the normal range….as if I was 21 years old! I’m a contractor and I was able to work my projects with energy and without feeling hungry and tired while on Dr. Vaziri’s diet. Thank you Dr. Vaziri and your amazing coaching team. I’m so happy with the protocol!

28 lbs in 2 months

I’ve been a yo-yo dieter all my life. I tried many different diets throughout my life. I lost weight, I gained weight. But I found the ultimate solution to my weight problem with Dr. Vaziri’s program! I lost 28 pounds in 2 months! I went from a size 14-16 to a size 6-8. The main thing is that my energy level is up and I can do things that I could not do before. I feel 25 again! People are noticing that I lost weight differently than before. With Dr. Vaziri’s program you lose weight in all the right places. You lose fat in all the right places! The staff is amazing. The coaching is top-notch. The food is delicious; you don’t have to force yourself to eat it. I will be referring a lot of people. Thank you Dr. Vaziri!

82 lbs in 5 months

I used to weigh 320 lbs. I suffered from severe lower back and sciatic pain. I was fatigued and hungry all the time. After unsuccessfully trying several weight loss methods, I figured there was no solution for me. I followed the Ideal Protein diet and gratefully have lost 82 lbs. I have never felt so healthy in my life and am so glad I decided to do this diet. I would recommend it to anyone looking to lose weight, especially those with back pain.

77 lbs in 10 months

My journey with the Ideal Protein diet has been beyond motivating and successful. I am down 77 pounds and 73 inches, meeting my goal. I went from a size 16 to a size 4. I have discontinued taking my diuretic and cholesterol medication. My energy levels have skyrocketed and I have increased mobility and flexibility. I am grateful for Dr. V and the Ideal Protein plan and highly recommend trying it.

43 lbs in 4 months

It’s difficult to fully express how grateful I am to Dr. V and his staff. Over a period of 4 months I’ve lost over 40lbs, lowered my blood pressure, and fully reduced the swelling and pain in my hands and feet. For most of my life, I not only benefited from a fast metabolism, but a fairly active lifestyle. I was in my 50’s before I started to gain weight which, I unfortunately, rationalized as natural, given my body aging. So I only sought help when I reached the 70+lbs and began to experience some health problems. I was initially attracted to Dr. V’s program because of it’s unique relationship between weight gain and pain. I stayed because the program works!

18 lbs in 12 weeks

This diet really works!  I lost a total of 18 pounds in about 12 weeks, all without ever being hungry or tired. I appreciate that there are plenty of food choices to satisfy anyone's taste preferences and no exercise required.  Now I wear pants that are one size smaller and feel great!  Thanks, Dr. V!

24 lbs in 10 weeks

I feel like a new person. I lost 24 lbs in 10 weeks and I have more energy. Before, I wanted to sleep-in a lot but now I am up at 5 or 6 in the morning, totally rested. I don’t feel the need to return to my old habits and I am in control of my appetite. I did a lot of dieting in my life and Dr. V and his staff make you feel cared for. They’re not just trying to sell me things or get my money. I feel very good. I recommend this diet to a lot of people.

50 lbs in 18 weeks

Being an overweight young adult was disastrous on my physical and emotional health. While on the diet, I never felt deprived or hungry. It was easy to follow and after a 50 lb weight loss, I gained confidence in myself, a new view on healthy eating, and the power of knowing that anything is possible when you simply apply yourself. The Ideal Protein diet changed my life for the better and I am forever in gratitude to Dr. Vaziri and his wonderful staff.

40 lbs in 5 months

I’m a whole new person! I’ve tried a lot of programs but my weight always yo-yo’d. I came to Dr. Vaziri’s nutrition workshop and decided to get started. I really liked the education and personal support from the coaches and Dr. V. At first my weight loss goal was low but it increased as the pounds started to fall off. This diet really works!  I cook healthier for my family. I feel so much better, no more aches and feeling tired. I have a new shopping pattern when I go to the market. The EDUCATION has really been priceless! The other day I went to the gym and the lady next to me called me skinny!  WOW, thanks Dr. V!

41 lbs in 7 months

I am very happy with my results. I don’t feel tired anymore and I have a lot more energy. I have also learned a lot about healthy eating. I highly recommended this diet to my friends and family!

47 lbs in 16 weeks